Hi, I’m Aaron!

I support moms and their children in restoring health and wholeness through a foundational approach, combining personalized nutrition and functional lab testing.

why nutritional therapy

AREAS OF SUPPORT

The main principle behind nutritional therapy is that the food we eat plays a crucial role in our health and that making informed choices can have a significant impact on our physical, mental, and emotional well-being. Simple enough, right?

Together, we work to identify the root cause of your symptoms and formulate a plan to support your body's natural healing processes with personalized nutrition and lifestyle recommendations. But can this really work for you? Nutritional Therapy can help address a wide range of symptoms and health concerns. This holistic approach can effectively address various common (but not normal!) symptoms, including:

  • Chronic fatigue

  • Stress management

  • Brain fog

  • Digestive issues (e.g., bloating, gas, constipation)

  • Low energy

  • Anxiety

  • Food cravings

  • Insomnia

  • Weight gain or weight loss

  • Joint pain

  • Skin problems (e.g., acne, eczema)

  • Allergies

WHAT YOU CAN EXPECT

  • Foundational Focus

    Instead of solely managing your symptoms, my approach emphasizes addressing the root cause. By examining the foundational aspects of your health, we can identify imbalances or deficiencies and implement changes for long-term health benefits.

  • Food First Approach

    Whole foods can strengthen the body's innate healing ability. While lifestyle changes and supplements may be components of your health journey, our emphasis is always on starting with a properly prepared, nutrient-dense diet.

  • Personalized Plan

    Recognizing the individuality of each person, all recommendations will be customized to fulfill your bio-individual needs. I will provide guidance and support, ensuring the development of a tailored plan that perfectly aligns with your specific health goals.